These are important for maintaining your health in stressful situations.
Save these resources for emergencies, in the event that clean water and fresh food become scarce. Especially store your canned or wrapped food and bottled water.Don’t delay or everything could be gone by the time you need it. If you're able to, go out and get as many supplies as you can. Hide valuables so even if your home is searched, they won’t be stolen. Take all of your valuables, money, food, and water and store them safely. Work quickly as soon as you get the news. There is often little advanced warning about a war breaking out, so you may not have the opportunity to stock up on supplies. Hoard all of your resources and valuable items as soon as war starts.
Getting in touch with friends or family members who live outside of your home country can connect you to opportunities to escape your country.Without ID, other countries may prevent you from entering. It may also be wise to take small valuables that you can keep hidden and exchange for cash or supplies if needed. When escaping your country, bring passports or other identification documents.Otherwise, you may have to drive, sail, or even walk to the border. Ideally, your home country will provide transportation services to help you escape the invasion. The journey to a conflict-free country can be challenging.Making your way to a country free from war can be safer than staying put. The vast majority of countries are obligated under international law to accept refugees who have a reasonable fear that they could be killed in their home country. If the invasion has or is likely to spread across the entire country, learn what neighboring countries are open to refugees. Identify escape routes from your country.
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